Do not exceed three (3) capsules in any 24 hour period. Take one (1) to two (2) capsules in the morning and one (1) capsule early afternoon with 8oz of water. Various studies indicate that p-synephrine exerts these effects through such mechanisms as binding to β3-adrenergic receptors, which regulate lipid and carbohydrate metabolism.† When taken as part of an ECA stack it helps maintain the stimulation effects that the caffeine and ephedra help provide.†Īpplications include weight loss, weight management, sports performance, appetite control, energy, mental focus, and cognition. Caffeine consumption can increase feelings of alertness, effectively reducing fatigue.† It’s commonly found in coffee, tea, and soft drinks. This makes it an important part of the fight-or-flight response during times of high stress.†Ĭaffeine is also a stimulant of both the central nervous system (CNS) and the cardiovascular system. Norepinephrine is used to get the body ready for action and activity. All four ingredients work in conjunction with one another to increase your metabolic rate and thus help you burn calories faster.†Įphedra been used in traditional Chinese medicine for centuries and is also referred to as “ma huang.” Ephedra stimulates the central nervous system (CNS) through release of a compound called norepinephrine. It helps speeds up your metabolism and suppress your appetite, thus making it easier for you to shred body fat. caffiene is similar in that only the stim punch erodes but other effects do not. Just becuase the stim effect goes down does not mean the fat loss does (actually the opposite). ECA stack is simply a combination of ephedra, caffeine, white willow bark and synephrine. e actaully gets more effective the longer you run it so there truly is no need to cycle it outside of wanting the 'kick' back.
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2: Measuring and Modeling the Universe, ed. Martínez, Virginia Trimble, and María Jesús Pons-Bordería (Astronomical Society of the Pacific, San Francisco, 2001), pp.145-56.Ĭhristianson, Gale E., “Edwin Hubble: A Biographical Retrospective,” Carnegie Observatories Astrophysics Series, Vol. Hubble and the Extragalactic Nebulae,” JRASC 93, 258 (1999).Ĭhristianson, Gale E., “Edwin Hubble: Reluctant Cosmologist,” in Historical Development of Modern Cosmology, ASP Conference Proceedings Vol. Hetherington, “The Hubble-van Maanen Conflict over Internal Motions in Spiral Nebulae: Yet More New Information on an Already Old Topic,” Vistas in Astronomy 34, 4, 415-23 (1991).Ĭhapman, David M.F., “Edwin P. Seeley, Man Discovers the Galaxies (Science History Pubs., NY, 1976).īertotti, B., et al, eds., Modern Cosmology in Retrospect (Cambridge Univ. Other References: Historicalīerendzen, R., R. See also Hubble, Edwin P., The Edwin Hubble Papers previously unpublished manuscripts on the extragalactic nature of spiral nebulae, edited, annotated, and with an historical introduction by Norriss S. Hubble is discussed in many oral history interviews at the Niels Bohr Library & Archives. Hubble’s Papers are at the Huntington Library with a microform copy at the AIP Center for History of Physics. Hubble Law, Hubble Constant, Hubble Time, Hubble Flow, etc. P., PASP 66, 120-25 (1954).ĪIP Center for History of Physics Caltech Archives ġ914 New Albany High School yearbook-dedicated to Hubble, who taught Spanish and physics and coached basketball that year Hubble, Humason, and Hubble's Constant ObituariesĪdams, W.S., Observatory 74, 32-35 (1954). Whitrow, G.J., Dictionary of Scientific Biography 6, 528-33. Wands, David, The MacTutor History of Mathematics archive & Igor Dmitrievich Novikov, Edwin Hubble, the Discoverer of the Big Bang Universe (Cambridge University Press, Cambridge, UK, 1993). Kron, ed., Edwin Hubble Centennial Symposium, Univ. Gwinn, “Self-made Cosmologist: the Education of Edwin Hubble,” in Richard G. Mayall, N.U., Biographical Memoirs of the National Academy of Science 41, 175-214. Glass, Ian, Revolutionaries of the Cosmos: The Astro-Physicists (Oxford Univ. Press, Cambridge, UK, 2004).Ĭlub Astronomique du Val de Loir of Chicago Press, 1996).Ĭhristianson, Gale E., “Mastering the Universe,” Astronomy 27, 2, 60 (1999).Ĭhristianson, Gale E., “ Edwin Hubble: A Biographical Retrospective,” in Carnegie Observatories Astrophysics Series, Vol. Biographical materialsĬhristianson, Gale E., Edwin Hubble: Mariner of the Nebulae (Farrar, Straus & Giroux, 1995, Univ. Some offices heldĪstronomical Society of the Pacific, President, 1933. Royal Astronomical Society, Gold medal, 1940, presented by H.C. Other awardsįranklin Institute, Benjamin Franklin Medal, 1939. Presentation of Bruce medalīabcock, H.D., PASP 50, 87-96 (1938). Slipher’s measurements of their redshifts, and in 1929 Hubble published the velocity-distance relation which, taken as evidence of an expanding Universe, is the basis of modern observational cosmology. (He had earlier classified galactic nebulae.) Hubble measured distances to galaxies and with Milton L. His investigation of these and similar objects, which he called extragalactic nebulae and which astronomers today call galaxies, led to his now-standard classification system of elliptical, spiral, and irregular galaxies, and to proof that they are distributed uniformly out to great distances. In 1923 - 25 he identified Cepheid variables in “nebulae” NGC 6822, M31, and M33 and proved conclusively that they are outside the Galaxy, thus demonstrating that our Galaxy is not the Universe. Wilson and Palomar Observatories in 1948. After obtaining his doctorate he spent his career, aside from army service in both world wars, at Mt. He taught high school for a year in Indiana and then returned to Chicago’s Yerkes Observatory and astronomy. A native of Missouri, Edwin Hubble earned his bachelor’s degree at the University of Chicago, won a Rhodes scholarship, and earned a law degree at the University of Oxford. Posted on FebruCategories Ebook formatting Tags cheat sheet, ebook formatting, Jutoh, Microsoft Word, Word 4 Comments on Getting Started with Jutoh 3 Essential Tools for Publishing Both methods created a nicely styled ebook. I found the first method more efficient, probably due to my familiarity with Word. The second time, I created a document in Word, stripped out all of the formatting, exported it to Jutoh, and then applied all of my styling in Jutoh. One final thought: the first time I converted an ebook using Jutoh, I did everything in Word-applied styles, inserted hyperlinks, and so forth-and then exported the file to Jutoh. Here’s a screenshot of the various panes: You’ll understand the items in the table better if you know what Jutoh looks like when you’re working in it. I’d recommend reading through the left column quickly so you know what’s there, and later, when you have a question, you’ll be able to find that item quickly. Feel free to let me know if I’ve missed anything. While this is not a comprehensive list, I do believe that it contains some of the tasks you’ll want to accomplish in Jutoh. Jutoh Cheat SheetĪfter viewing the videos, searching through the manual, mucking about in Jutoh, and contacting Julian Smart, I compiled a cheat sheet-a list of how-do-I questions that I can return to the next time I use Jutoh to create an ebook. If you have a question that the manual and videos don’t answer, you can email Julian Smart for help. If you’ve combed the available resources for an answer to a conundrum, but you’ve come up with nothing, don’t worry. I was delighted to discover that the Doctor was indeed in. Templates are useful if you’ll be creating a lot of ebooks in Jutoh. Geoff Shaw has a short seven-video Jutoh training series that walks you through creating an ebook in Jutoh, and John Griffin shows you how to use a template in Jutoh. mobi (Kindle) Ebook Files, by India Drummond is about twenty minutes long and will give you the fastest way in to setting up a fiction book with limited styling in Jutoh. There are a few detailed video tutorials that demonstrate how to Jutoh: If you prefer to scroll through a PDF or view the manual as an epub on your tablet, those options are available, too. I prefer to access the online HTML version because I can find answers to questions fastest if call up the manual with search terms in Google.įor example, if I key in the terms “Jutoh” and “pictures,” Google will call up Chapter 11: Working With Pictures in a matter of seconds. It’s available as a free download in a variety of formats on his website. Julian Smart, the creator of Jutoh has written a detailed manual titled, Creating Great Ebooks Using Jutoh. Below are resources and a cheat sheet to help you find your way around Jutoh. Jutoh is an inexpensive ebook editor that allows you to convert Word docx files to mobi or epub formats.
This helps prevent artifacts which make the font work well even at very high point sizes. Some Time Later is a recreation of the classic SpongeBob Squarepants™ typeface used in the credits, in the title cards of some episodes and most famously in the time cards.įirst, screenshots were collected of the typeface in action from fan wikis such as SpongeBob Wikia.Įach glyph was hand traced, no automatic tools such as Adobe Illustrator's "Image Trace" feature nor InkScape's PoTrace were used. The below is a text only version of the above for screen readers and search engines. I'm gradually moving towards removing these glyphs. That font is also an open source SIL OFL font. Some glyphs in this font and OpenType features were copied from Noto Sans Hebrew, © Google Inc. I never meant to reserve a font name in the first place and didn't understand the legal implications as it was at the time a FontForge default. You may modify any version of Some Time Later and redistribute your changes under the same name as long as you credit me and redistribute the license file. I removed this legal requirement, and this applies retroactively. This font is released under the SIL Open Font License (OFL), see the file LICENSE in the repository.īefore Decem( 350de38f), I reserved the font name «Some Time Later». Note: The current version of the font, version 3.3 (December 13 2020), has full support for almost all languages written in the Latin alphabet (so, French, Spanish, Polish-even rare ones like Esperanto), all languages written in Cyrillic (Russian, Ukranian, etc), Greek, and Hebrew. Font inspired by the title and time cards in the Nickelodeon cartoon SpongeBob SquarePants The reduction in the midbass also opens up the treble, and allows more detail to come through in the upper frequencies. The soundstage on the Nightowl is already very impressive by default, but this EQ improves its capabilities even further. Transportable: Foobar2000 > TEAC HA-P50 > AudioQuest NightOwl Carbon Portable: Android > TEAC HA-P50 > Pioneer HDJ-2000 or Grado iGe. If anyone decides to try this EQ, you will notice as well that the soundstage gains slightly more width and depth as well as a result of the reduction in the midbass. More people need to experience the Nightowl before the remaining stock in stores in gone. I will put up a final EQ to use with the ultrasuede pads later as well.Įdit: I hope everyone else is still enjoying their pair too. The A5’s mids are very musical and a little warmer and this suits the NightOwl better than the more sterile presentation of the RHA L1. This should be the darker version, but in images they’re so shiny so it’s hard to say. Detail, precision, depth and layering might be technically better on the L1, but the Fiio A5 makes the NightOwl a joy to listen to where the L1, to me, seems a bit too lean for the NightOwl. Roon>System Optique>Merason DAC 1>Airmid Yeti OTL, Violectric V550 Pro, Sansui 881, McIntosh 4100, Cayin IHA 6, Nitsch Piety. Not to be confused with the ATH AD2000x, which is a step backwards in SQ IMO. This makes the headphone sound fantastic, and very balanced right across the frequency range. Here’s an Imgur album of the unboxing and the headphone itself, with side-by-sides with the Audeze LCD-1, Audioquest Nighthawk Carbon, and Hifiman Ananda. If you can find one, the original ATH AD2000 is stunning with female vocals. The improvement is drastic from the stock tuning the headphone comes with. Headphones Price Weight Driver Impedance Cable Sensitivity AudioQuest NightHawk Carbon: 699: 12.2oz: 50mm: 25: 4'3' 99dB: AudioQuest NightOwl Carbon: 699: 12. I think you will be totally impressed with it. Anyone who has had their Nightowl for quite a while, and knows it is fully burned in, should give this EQ a try with the pleather pads. I now have a slightly updated EQ to use with the pleather pads. It turns out that in the last two weeks or so, the Nightowl has continued to change and mature in its sound. I must admit, what I said before about the headphone finally being burned in at 150 hours of use was not totally accurate. Who knows how many hours I have on this puppy at this point. It has been a while since I posted on my Nightowl. Generally speaking, classic kites are those that have traditional designs and are made from natural materials such as bamboo and silk. To begin with, it is important to define what qualifies as a classic kite. In this paper, we will explore the evolution of classic kites and their cultural significance. From ancient China to modern times, people all over the world continue to enjoy the thrill of flying these whimsical creations in the sky. Throughout history, kites have been a valuable tool for entertainment and scientific discovery. Today, classic kite enthusiasts continue to innovate on these traditional designs by incorporating new materials like carbon fiber and using advanced technology to create high-performance kites for competitive sports and recreational activities. In Japan, artisans created gigantic koinobori (carp-shaped) kites to celebrate Children’s Day while in Bali, Indonesia intricately designed undulating dragon-like creatures were flown at annual festivals. Eventually, kites evolved into works of art with intricate designs and patterns, reflecting different regional styles and cultural values.Īs kites spread beyond China’s borders along trade routes such as the Silk Road, they encountered new materials and influences that influenced their design. Over time, kites became popular among farmers who used them to scare away birds from their crops. Legend has it that Chinese philosopher Mozi was inspired by the flight of birds and invented the first kite as a tool for measuring distances. The history of kite-making dates back over 2,000 years ago during the Han dynasty in China. As a cultural icon, kites are more than just toys they have been used in religious ceremonies, scientific experiments, and artistic expressions. The evolution of this simple yet elegant invention has provided endless hours of entertainment for people all around the world. The winds of change have carried the classic kite design across continents and centuries, from ancient China to modern times. Nonetheless, disruptions occur owing to dietary shifts, antibiotic use, age or infection, leading to a gut microbiota that can contribute to a range of inflammatory, pathogenic and metabolic conditions such as inflammatory bowel diseases, colorectal cancer, metabolic syndrome and atopy 2. A stable gut community protects the host against invading microorganisms and helps maintain homeostasis, including immune regulation. Notable properties of the gut microbiota include its functionality and resilience 1. This Consensus Statement further explores the levels of evidence (existing and required), safety, effects upon targets and implications for stakeholders of the synbiotic concept. A synergistic synbiotic is a synbiotic for which the substrate is designed to be selectively utilized by the co-administered microorganisms. Rather, the panel clarified that a complementary synbiotic, which has not been designed so that its component parts function cooperatively, must be composed of a probiotic plus a prebiotic, whereas a synergistic synbiotic does not need to be so. Requiring that each component must meet the evidence and dose requirements for probiotics and prebiotics individually could also present an obstacle. The panel concluded that defining synbiotics as simply a mixture of probiotics and prebiotics could suppress the innovation of synbiotics that are designed to function cooperatively. The panel updated the definition of a synbiotic to “a mixture comprising live microorganisms and substrate(s) selectively utilized by host microorganisms that confers a health benefit on the host”. In May 2019, the International Scientific Association for Probiotics and Prebiotics (ISAPP) convened a panel of nutritionists, physiologists and microbiologists to review the definition and scope of synbiotics. 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SHANGHAI: China stocks slightly edged up on Friday, but the blue-chip benchmark still hovered around nearly five-year lows, as investors remained cautious about the country’s weak recovery and awaited clues from upcoming policy meetings. In the pop-up menu, open the Special Indent drop-down menu and select Hanging.In the toolbar, go to Format -> Align and Indent -> Indentation options.Click OK to exit the pop-up menu and implement your changes.In the Indentation section, open the “Special” drop-down menu and select Hanging.Right-click the selected citation and click Paragraph in the pop-up menu.73(20000804)39:153.0.CO 2-Q Instructions for creating hanging indents in Word, Google Docs, and Pages. Lord of the rings: an octameric lanthanum pyrazolone cluster.Ĭhemie International Edition 39 (15), 2745-2747. Hanging indents format each citation so all linesĮxcept the first are indented, allowing readers to quickly find the beginning of individual The standard depth of a hanging indent in all three of these citation styles is 0.5 inches (1.27 cm).Works cited pages in APA, MLA, and other citation styles require a special type ofįormatting known as hanging indents. Hanging indents are required in reference lists for many citation styles, including: Hanging indents allow the reader to easily distinguish between references and scan for a specific author’s name or the title of a work. The standard depth is 0.5 inches (1.27cm). Open the “Special indent” drop-down menu and select “Hanging.” Adjust the depth of the indent as needed.Go down to “Align & indent” and select “Indentation options.” Click the “Format” option in the top menu. Instead of indenting each line manually using the “Enter” and “Tab” keys, use the special indentation feature in Google Docs. You can create a hanging indent in Google Docs for some or all of your text.
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